6 Things You Should Know About Beer

If you are looking forward to grabbing a bottle of beer to relax after a tiring day at work or whenever you get the excuse, it may help to know a few facts about your favorite beverage just to show off.

Quench your thirst for knowledge with these facts about beer. Take down notes as there will be an exam in the pub this Friday.

  1. History

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The first to brew beer were the ancient Babylonians. They took their beer very seriously. As a matter of fact, you’ll be drowned in it if you brewed a bad batch.

  1. Get wasted

If you drink on an empty stomach, you’ll get drunk faster. This is because the alcohol will be absorbed more quickly.

Your body is only capable of breaking down one drink per hour. If you drink more alcohol than your body can process, then you’ll get drunk.

  1. Antiseptic

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Ethanol, the intoxicant in beer is actually considered as a powerful antiseptic. The optimal blood alcohol content that is required to kill germs is 60%.

  1. Choose the right glass

The type of glass you drink from affects the taste of your beer. The shape of the glass affects how much your hands warm up the drink. This is important as the beer’s flavor is affected by its temperature. A glass with handle, on the other hand, will keep the beer cooler since it protects the beer from the heat of your hands.

  1. Health benefits

Researchers at the University of Western Ontario revealed that micronutrients like polyphenols, which is present in beer, is beneficial as it can prevent the development of heart diseases. However, drinking 3 bottles of beer a day may reverse these cardiovascular benefits.

  1. Bittering agent

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Hops, an ingredient that makes beer bitter, belong to the Cannabaceae family. That being said, hops are considered as a close cousin of marijuana.

 

Health Benefits of Drinking Beer

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For years, wine drinkers have been enjoying their drink without guilt thinking that this beverage brings about some health benefits. Recent studies revealed that beer is actually advantageous to our health, especially if taken in moderation. Heavy drinking, on the other, can increase the risk of heart problems, cancer and liver damage. Considering the amount of calories, it can also make you fat.

In honor of our favorite beverage, we have decided to give you a list of the surprising health benefits that you can get from this awesome drink.

Prevention of heart disease

Beer helps reduce the risk of heart diseases. Studies revealed that beer improves the heart condition of a drinker by making the blood less viscous; thus, reducing the risk of blood clotting. Aside from this, drinking a glass or two can increase the HDL (the good cholesterol) level that prevents the arteries from getting clogged.

Beer is also packed with beta-glucans, a type of soluble fiber that reduces the level of cholesterol; thereby, reducing the risk of heart problems that are associated with a high level of cholesterol like heart attack or heart failure.

Stronger bones

Consuming a large amount of beer may lead to weakened bones. However, when taken in moderation, it can help make your bones stronger. Beer contains a high level of silicon, an element that is crucial in the development of strong bones.

Reduces the risk of kidney problems

According to studies, beer reduces the risk of developing kidney stones as compared to other alcoholic beverages. This is because of its high water content and its diuretic properties. Additionally, it has a compound that slows down the release of calcium in the bones, which is usually the culprit in the formation of kidney stones.

Improves mental health

If taken in moderation, beer is believed to improve a person’s mental health. According to studies, moderate consumption of beer helps improve concentration, memory and reasoning ability.  Experts revealed that is also helps reduce the risk of developing Alzheimers.